New year… New resolutions! For many this means a new diet, with the hopes that they can shed those extra 5lbs they put on last year. But this year, there’s a new diet that should take precedence in your life: an eye diet! No, that doesn’t mean your eyes need to lose weight. We’re talking about feeding your body foods that are good for your eye health!
There are so many different foods you can eat that can help maintain and improve eye health. These are just a few that you should be incorporating into your New Years eye diet.