Yes, staying indoors too much is bad for your eyes! A break from work or school is always a good time to spend more time outdoors – for recreation, leisure, and great health!
For children and adults alike, a largely indoor and sedentary lifestyle is not healthy.
The current COVID-19 pandemic is likely forcing you to spend more time indoors than you usually would be. Please be mindful that spending time outdoors, while safely social distancing, is good for your overall and eye health.
ENVISION EYE CARE OAKVILLE TEAM
While sometimes it is necessary for your mental health to grab a nice warm blanket…